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Get Salty!

EUREKA! We have found an urban oasis and we are in love. Introducing Salthaus: a modern salt room in the heart of Manhattan. Intended...

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We are continually amazed and impressed by the health + wellness influencers we meet in New York City and beyond. Meet our latest crush...

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Let’s Eat Mindfully!

As we continue to scour New York City for the best holistic experiences, we have discovered a plant-based and gluten-free food delivery...

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Nourish. Restore. Repeat.

We have met another kindred spirit who firmly believes that health and wellness should be approached from a holistic angle to properly...

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Get Moving!

With the significant number of short and long-term benefits to our physical and emotional health, it is abundantly clear that making...

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All Hail Smoothies!

Who doesn’t love a great smoothie?! And what better time to get into the habit of making them now that summer is here and fruits and...

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Back to the Basics

Good ole fashioned real food is making a comeback! And thank goodness – eating real food means no more searching for special diet...