Blog

  • Keeping Healthy Habits in our New Normal

    Let’s face it – we are all trying to navigate our way in this new normal and it is not ...

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  • Understanding Our Human Design

    Food + Mood NYC has explored many facets of health and wellness, and here we have delved deep to understand ...

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  • Soups On! … Plus Smoothies and Grain Bowls!

    We have been loyal fans and devoted customers of Splendid Spoon for a long while. They have shown us that ...

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  • Get Salty!

    EUREKA! We have found an urban oasis and we are in love. Introducing Salthaus: a modern salt room in the heart ...

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  • Concierge Pilates: On-Demand Pilates

    Filling a much needed gap in the NYC fitness market, Cara Simon started the brilliant Concierge Pilates: an on-demand Pilates ...

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  • B-wom: Empowering Women and their Health

    Meet B-wom – a company dedicated to empowering women to take control of their intimate health. Many women are insecure ...

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  • THE SWEAT LIFE!

    We are continually amazed and impressed by the health + wellness influencers we meet in New York City and beyond. ...

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  • MINDFRESH – Corporate Mindfulness

    Please meet one of our favorite leaders in all things wellness! Jen Kluczkowski is the founder of a corporate mindfulness program ...

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  • Let’s Eat Mindfully!

    As we continue to scour New York City for the best holistic experiences, we have discovered a plant-based and gluten-free ...

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