WHAT WE DO

We’re your modern day wellness gurus. We believe that happy, healthy people make the best employees. From nutrition to mental health, professional development to diversity training, we create community-building programs that optimize teams and people for modern day workplace wellness.

That’s what we do. We’re ready when you are.

WORK WITH US

WHAT WE DO

We’re your modern day wellness gurus. We believe that happy, healthy people make the best employees. From nutrition to mental health, professional development to diversity training, we create community-building programs that optimize teams and people for modern day workplace wellness.

That’s what we do. We’re ready when you are.

WORK WITH US

A CASE FOR CORPORATE WELLNESS

From nutrition to diversity training, our customized programming by leading experts is designed to deliver increased productivity and retention rates and decrease turnover and health care costs for your company.

These programs can bring a sense of joy, well-being and community into your office. We make it interesting. We make it useful. We make it fun.

learn more

A CASE FOR CORPORATE WELLNESS

From nutrition to diversity training, our customized programming by leading experts is designed to deliver increased productivity and retention rates and decrease turnover and health care costs for your company.

These programs can bring a sense of joy, well-being and community into your office. We make it interesting. We make it useful. We make it fun.

learn more

A PATH TO INDIVIDUAL WELLNESS

We sift through the saturated world of wellness and make it attainable for everyone. With a focus on all aspects of your life, we craft a personalized plan that will radically improve your health, happiness and life balance.

get started

A PATH TO INDIVIDUAL WELLNESS

We sift through the saturated world of wellness and make it attainable for everyone. With a focus on all aspects of your life, we craft a personalized plan that will radically improve your health, happiness and life balance.

get started

Carolina Hererra is grateful for Food & Mood. They always deliver exceptional service and planning to help our priority initiatives. They are well tuned to our business's needs, standards, and understands our objectives.

Tamara and Molly are excellent at what they do. They have brought incredible experts to our company and they are easy to work with.

Food + Mood NYC has "wow'd" our company! We are thrilled to have Food & Mood as a partner, especially as we transitioned this year from employee wellness to employee learnings (i.e. DEI with Dr. Phelps).

Carolina Hererra is grateful for Food & Mood. They always deliver exceptional service and planning to help our priority initiatives. They are well tuned to our business's needs, standards, and understands our objectives.

Tamara and Molly are excellent at what they do. They have brought incredible experts to our company and they are easy to work with.

Food + Mood NYC has "wow'd" our company! We are thrilled to have Food & Mood as a partner, especially as we transitioned this year from employee wellness to employee learnings (i.e. DEI with Dr. Phelps).

ABOUT US

Molly + Tamara

We founded Food + Mood NYC in 2017 because we saw firsthand in our own lives that well-being brings balance, purpose and joy. We work with leading experts to develop wellness programming that makes your employees healthier, happier, more productive, creative and efficient.

ABOUT US

Molly + Tamara

We founded Food + Mood NYC in 2017 because we saw firsthand in our own lives that well-being brings balance, purpose and joy. We work with leading experts to develop wellness programming that makes your employees healthier, happier, more productive, creative and efficient.

Client List

We partner with leading global companies ranging from fashion to finance.

Alexander McQueen
Balenciaga
Bottega Veneta
Boucheron
Brioni
Brunello Cucinelli
Carolina Herrera
Dodo
Dries Van Noten
Elemis
FRAME
Fung Group
Girard-Perregaux
Gucci
Kering Eyewear
Kering Group

Kind
Levine Lee
Meetup
Neuberger Berman
Nukk-Freeman and Cerra
Parker
Pomellato
Publicis
Qeelin
RaboBank
Rebecca Taylor
Saint Laurent
Tradeweb
Ulysse Nardin
WeWork

Client List

We partner with leading global companies ranging from fashion to finance.

Alexander McQueen
Balenciaga
Bottega Veneta
Boucheron
Brioni
Brunello Cucinelli
Carolina Herrera
Dodo
Dries Van Noten
Elemis
FRAME
Fung Group
Girard-Perregaux
Gucci
Kering Eyewear
Kering Group

Kind
Levine Lee
Meetup
Neuberger Berman
Nukk-Freeman and Cerra
Parker
Pomellato
Publicis
Qeelin
RaboBank
Rebecca Taylor
Saint Laurent
Tradeweb
Ulysse Nardin
WeWork

The Wellness Blog