Keeping Healthy Habits in our New Normal
Let’s face it – we are all trying to navigate our way in this new normal and it is not easy. Our ...
Understanding Our Human Design
Food + Mood NYC has explored many facets of health and wellness, and here we have delved deep to understand the energetic ...
Soups On! … Plus Smoothies and Grain Bowls!
We have been loyal fans and devoted customers of Splendid Spoon for a long while. They have shown us that busy can ...
Get Salty!
EUREKA! We have found an urban oasis and we are in love. Introducing Salthaus: a modern salt room in the heart of Manhattan. ...
Concierge Pilates: On-Demand Pilates
Filling a much needed gap in the NYC fitness market, Cara Simon started the brilliant Concierge Pilates: an on-demand Pilates service where ...
B-wom: Empowering Women and their Health
Meet B-wom – a company dedicated to empowering women to take control of their intimate health. Many women are insecure and/or intimidated ...
THE SWEAT LIFE!
We are continually amazed and impressed by the health + wellness influencers we meet in New York City and beyond. Meet our ...
MINDFRESH – Corporate Mindfulness
Please meet one of our favorite leaders in all things wellness! Jen Kluczkowski is the founder of a corporate mindfulness program called MINDFRESH. ...
Let’s Eat Mindfully!
As we continue to scour New York City for the best holistic experiences, we have discovered a plant-based and gluten-free food delivery ...
Nourish. Restore. Repeat.
We have met another kindred spirit who firmly believes that health and wellness should be approached from a holistic angle to properly ...
